My background in health, social care and education has provided me with a firm foundation on which I have built my career as a psychotherapist including successfully completing an Advanced Diploma in Psychotherapeutic Counselling (CPCAB).
I work relationally and from a humanistic model that supports people to have confidence in their decision making. Blending my knowledge of psychodynamic psychotherapy, person centred counselling and CBT I skilfully weave an approach that includes exploring the impact of your past on current events and beliefs, helping you find your own solutions to problems in an open and non-judgmental environment and assisting you to change your thought patterns in order to feel more empowered and resilient. In essence my work is to support facilitation of self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence.